Diabetes affects over 30 million people in the U.S.—are you one of them? Tuesday, March 27 is American Diabetes Association Alert Day, and it’s a great time to take the Diabetes Risk Test to find out if you’re at risk for developing type 2 diabetes, a disease where blood glucose levels are higher than normal. […]

Did you know that 1 in 3 American adults is at risk for kidney disease? Major risk factors for kidney disease include diabetes, high blood pressure, a family history of kidney failure and being 60 or older. The best way to fight kidney disease is to find it before trouble starts. But, if you’ve already […]

As American lifestyles have gotten busier, the demand for food that can be purchased and eaten quickly—known as fast food–has gained speed, too. With today’s hectic schedules, it can be hard to find time to prepare a healthy meal or exercise. If you need an eating and activity plan that will work for you, Medicare […]